It's about how you do the work...
None of us guessed what this season was going look like. We all set goals and intentions for this year based on a "normal" that doesn't currently exist. Even if you are a master planner, your old plan has likely changed. Take a time out to lay a new foundation.
We are going to walk through the principles of energy management, how to engage prime work time and get rid of "guilty rest." We are also going to help you visualize your time jar, identify vital and valuable priorities, and timeblock your week.
FLOW is a video course all about learning to manage your energy and refine your vision for the year. The best to-do list in the world can feel frustrating if you spend all of your effort fighting against our current realities. You don't need to fight your old systems or struggle through exhaustion to succeed.
Get into a new FLOW and craft your best life week by week, and day by day.
Understand
How energy and time work and lay a new foundation for your days and weeks that reflects how our year is evolving.
Process
Use practical tools to create a new structure that directs your energy and honestly acknowledges everything that's on your plate.
Prioritize
Right now, doing less really is doing more. Take your true priorities and create a new plan for success, remember that grace wins over guilt.
Personal Exercises
Now, more than ever, we need to be aware of where our focus is.
Where your focus goes, your energy flows. This is about creating a system that works for YOU, right now.
Full Video Library
Charlene and Justin filmed 12 videos just for this course, to personally take you through each step of the process.
How will you spend your time amidst the chaos?
This is a time of surprises, isn't it? We are realizing in new ways that we are living though an "unprecedented" time. Everything is changing and so much is unknown. The systems we took for granted are no longer part of daily life. If you don't know how to manage your energy and focus, it's easy to fall into discouragement.
We want to join you in taking a step back and taking a deep breath, to collectively tune in to where our energy is going right now. Never forget. Expansion comes from contraction. Invention comes from necessity. Spring follows winter. Every single time.
Now is not the time to descend into exhaustion, anxiety and fear. Now is the time to lean into your capacity and redirect your energy. Now is the time to flow.
SIGN UP FOR FLOW"Charlene and Justin, that FLOW (material)! Thank you so very much!! I can't stop thinking about it and all that we learned! The exercises and discussions... dynamic, spot on, motivating, and definitely a breakthrough for me!! It greatly moved my mindset from what I need and want to do to actually doing the steps. The principles, the techniques, the plan, the impact! All this leading up to the time blocking portion -- it's all absolutely necessary for managing my mind overload and brain freeze. I came away with a solid understanding and a plan to identify my goals and actions necessary to accomplish them. Thank you! Thank you! Thank you!"
-- Jeanette
Manage Your Energy With Intention
by Charlene Fike
A Presidential Master Coordinator who built a thriving business over thirty years ago, even as she launched multiple startups and raised a family. In this course she'll share the essential principles that helped her do it.